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Personal Training |
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Personal Training@(80mins)
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‘Price
Golds gym Umeda Osaka, Nijyo Kyoto, Jyuso Osaka
₯ 8:30-17:00
| 1session |
5session |
10session |
| 10000yen |
45000yen |
80000yen |
₯ 17:00-20:00
| 1session |
5session |
10session |
| 12000yen |
55000yen |
10000yen |
- I'll answer your question about
training, nutrition,and supplementation by email during the period of our
contract.
- If you a not gold's gym member, you require 2630yen as a casual use fee.
- The cancellation fee is the same as the amount of the tuition fee.
- Should you have any questions about personal training, please feel free
to email me. I look forward to hearing from you!
‘My work schedule@(2008.2.19)
| Time_Day |
M |
T |
W |
T |
F |
S |
S |
| 08:30-10:00 |
K |
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K |
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K |
UK |
K |
| 10:00-11:30 |
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| 12:00-13:30 |
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| 13:30-15:00 |
K |
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| 15:00-16:30 |
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U |
J |
UK |
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| 17:00-18:30 |
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| 18:30-20:00 |
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Advance reservation only
Red is bookedABlue is bookableAWhite is negotiable.
Booking available at UUmeda Osaka, JJyuso Osaka, KKyoto Nijyo.
‘Process of personal training
Request: please feel free to email me.
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Response:Ifll send you
a health history and training questionnaire.You complete the form and send it
back to me.
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Scheduling:We select a time that is convenient for both of us to meet
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Contract:We review and sign the contract, stating our agreement
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START:We begin your training program.Should you have any health complications,
please submit to me permission from your physician to engage in an exercise
program.
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Mid-program:You learn the power of changing your physique, as well as your mind.Your new
healthy lifestyle will influence not only your body but also your attitude, in
both the short and long run.
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GOAL:You achieve an ideal physique, high energy life!
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